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Tom Coughlin: Nothing Could Prepare Me for Watching My Wife Slip Away

by Ava Butler | Aug 25, 2021 | Caregiving, Dementia, Grieving

Tom Coughlin was the two-time Super Bowl-winning head coach of the New York Giants and is the founder of the Tom Coughlin Jay Fund Foundation, which provides support for families tackling pediatric cancer. He wrote a guest essay for The New York Times today and shares...

We don’t ‘move on’ from grief, we move forward with it

by Ava Butler | May 18, 2021 | Caregiving, Dementia, Depression, Grieving, Lewy body dementia, Parkinson's

Nora McInerny’s 15 minute Ted Talk highlights that we don’t move on from grief, we move forward with it.  To me, this is an important observation and really resonates with me. Nora also has a podcast ‘Terrible, Thanks for Asking.’ NOTE: You...

Focus on Your Breathing to Manage Anxiety

by Ava Butler | Jan 18, 2021 | Breathing, Caregiving, Dementia, Grieving, Lewy body dementia, Parkinson's

Even four years after my husband’s passing, I still have trouble breathing.  I still find myself holding my breath in an attempt to suppress the pain.  This article is helpful and I will take its advice....

We are Grieving the World We Have Now Lost

by Ava Butler | Jan 3, 2021 | Caregiving, Covid-19, Depression, Grief, Grieving

Grief is a response to a change we didn’t want. We grieve when a loved one has a disease like Parkinson’s or dementia and is declining with no hope of recovery.  And we’re grieving over the losses we are experiencing from Covid-19 and the world that...

The 6 Elements We All Need in Grief

by Ava Butler | Nov 29, 2020 | Caregiving, Dementia, Depression, Lewy body dementia, Parkinson's, Support groups

This is a difficult time of year for me.  It’s the 4th year I have spent the holidays as a widow. I don’t like that job title.  Not at all.  It’s a time of year I need to be proactive to manage my emotions. David Kessler is the grief specialist and...
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