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We don’t ‘move on’ from grief, we move forward with it

by Ava Butler | May 18, 2021 | Caregiving, Dementia, Depression, Grieving, Lewy body dementia, Parkinson's

Nora McInerny’s 15 minute Ted Talk highlights that we don’t move on from grief, we move forward with it.  To me, this is an important observation and really resonates with me. Nora also has a podcast ‘Terrible, Thanks for Asking.’ NOTE: You...

Difficult Decisions: Considering Assisted Living – By Lydia Chan of Alzheimer’s Caregiver

by Ava Butler | May 12, 2021 | Assisted living, Caregiving, Dementia, Lewy body dementia, Parkinson's

It is challenging to observe a loved one struggle during their senior years. Sometimes, older people can make adaptations in daily life to remain at home. However, when the efforts to sustain independent living are not enough, it may be time to consider assisted...

How Food May Improve Your Mood: Combating Stress and Depression

by Ava Butler | May 9, 2021 | Caregiving, Depression, Parkinson's

Caregiving is stressful and depressing.  So is having Parkinson’s. The sugar-laden, high-fat foods we often crave when we are stressed or depressed, as comforting as they are, may be the least likely to benefit our mental health.  This New York Times article...

Focus on Your Breathing to Manage Anxiety

by Ava Butler | Jan 18, 2021 | Breathing, Caregiving, Dementia, Grieving, Lewy body dementia, Parkinson's

Even four years after my husband’s passing, I still have trouble breathing.  I still find myself holding my breath in an attempt to suppress the pain.  This article is helpful and I will take its advice....

What to Do When a Loved One Should No Longer Drive

by Ava Butler | Jan 10, 2021 | Caregiving, Dementia, Lewy body dementia, Parkinson's

I recently participated in a family intervention to convince my mother that it is no longer safe for her to drive. My mom’s dementia is in early stages, but is interfering with some abilities. She was defensive and insisted it was a problem with the car, not...
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Recent Posts

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  • Hugging: A Simple Act to Improve Cognitive Function

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