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8 Early Warning Signs of Parkinson’s Disease

by Ava Butler | May 16, 2022 | Caregiving, Depression, Parkinson's

Thanks to AARP’s Jen A Miller for this excellent article. My dear husband, Richard, exhibited all of them. Some signs of Parkinson’s disease are ones most of us recognize, such as tremor and trouble walking. But very early signs of the disease, which can appear...

The Science of Mattering: Why Feeling Significant Is So Significant

by Ava Butler | Apr 25, 2022 | Assisted living, Caregiving, Dementia, Depression, Lewy body dementia, Parkinson's, Uncategorized

Zach Mercurio’s article The Science of Mattering: Why Feeling Significant Is So Significant resonates with me. People with dementia or other challenges still need to feel that they are important, that they matter.  Everyone does.  Zack describes how feeling...

David Kessler has helped me a lot as I move through grief

by Ava Butler | Jan 21, 2022 | Caregiving, Dementia, Depression, Grieving, Lewy body dementia, Parkinson's, Uncategorized

I just got through my 5th holiday season as a widow.  They get easier, but can still suck. I’ve put a lot of effort into being a better person through it all.  The journey is a long, but I’m grateful for it.  David Kessler’s work has really helped me...

We don’t ‘move on’ from grief, we move forward with it

by Ava Butler | May 18, 2021 | Caregiving, Dementia, Depression, Grieving, Lewy body dementia, Parkinson's

Nora McInerny’s 15 minute Ted Talk highlights that we don’t move on from grief, we move forward with it.  To me, this is an important observation and really resonates with me. Nora also has a podcast ‘Terrible, Thanks for Asking.’ NOTE: You...

How Food May Improve Your Mood: Combating Stress and Depression

by Ava Butler | May 9, 2021 | Caregiving, Depression, Parkinson's

Caregiving is stressful and depressing.  So is having Parkinson’s. The sugar-laden, high-fat foods we often crave when we are stressed or depressed, as comforting as they are, may be the least likely to benefit our mental health.  This New York Times article...

We are Grieving the World We Have Now Lost

by Ava Butler | Jan 3, 2021 | Caregiving, Covid-19, Depression, Grief, Grieving

Grief is a response to a change we didn’t want. We grieve when a loved one has a disease like Parkinson’s or dementia and is declining with no hope of recovery.  And we’re grieving over the losses we are experiencing from Covid-19 and the world that...
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Recent Posts

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  • Juggling the Invisible Load: A Caregiver’s Guide to Sanity, Stability, and Self
  • Five Tips to Support Your Loved One with PD
  • Hugging: A Simple Act to Improve Cognitive Function

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